THE HEALTHY WORKPLACE

Team Dynamics: Make or Break

Team dynamics can be unpredictable and difficult to navigate, but there are solutions.


With multiple personality types, differences of opinion and dynamic working styles, companies will need to create healthy work spaces to get the job done without employees butting heads.

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Here's how we can help

Team Building Programs

Wellness Training Programs

Comedy

Team Building Programs

option 1

2 hour outdoor/ indoor team building session

Wellness Team

Our team building activities are fun, exciting and engaging. They are designed to energise and motivate your team to strengthen team work and collaboration. The session will build strong bonds between colleagues which will carry back into the workplace.

R27 000

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option 2

comedy and fun staff interaction session

Carvin H Goldstone

Teams that laugh together collaborate together. Laughter is a powerful stress reliever and brings teams together. A comedy session may be just what your team needs to relax, soothe tension and improve wellbeing.

R25 000

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option 3

1 hour personality assessment and effective communication session

Carvin H Goldstone

Your team will discover their personality type utilisingthe Enneagram Personality Assessment. A facilitator will then guide the team through a group sharing and discussion on the 9 Enneagram types and explore how to foster effective communication within the team.

R18 000

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option 4

2 hour diversity, equity and inclusion workshop

Carvin H Goldstone

Designed to facilitate positive inter-group interaction, reduce prejudice and discrimination and teach individuals who are different from each other to work together.

R30 000

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Comedy

option 1

COMEDIC Mc and Comedy Show (2 HOURs)

Carvin H Goldstone

Carvin H Goldstone will mc with comedy spread through out the program and perform a short comedy show at some point in the agenda. Carvin also offers the option of interactive corporate games in the program. This package is suited to Gala Dinners, Awards Evenings, Client Entertainment dinners, Business Breakfasts, Farewells and Staff Acknowledgement. While the package is suited for 2 hours it can be tailored for longer events.

R35 000

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option 2

comedy shows

Carvin H Goldstone

Teams that laugh together collaborate together. Laughter is a powerful stress reliever and brings teams together. A comedy session may be just what your team needs to relax, soothe tension and improve wellbeing.

30 minutes: R20 000            45 minutes - 1 hour: R25 000

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option 3

COMEDY MC (2 HOURs)

Carvin H Goldstone

Comedy MC or program directing of your event. Comedy spread throughout the event with crowd interaction. This package is suited to Gala Dinners, Awards Evenings, Client Entertainment dinners, Business Breakfasts, Farewells and Staff Acknowledgement. While the package is suited for 2 hours it can be tailored for longer events.

R30 000

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Wellness Programs

option 1

1 Hour stress management session

Dr Carmen James

This interactive session enables the team to gain a deeper understanding of stress and how it impacts our health. During the session, participants will identify their triggers and learn 5 tools to manage stress- The 5 A's of Stress Management. The session ends with a stress relieving breath work exercise.

R12 000

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option 2

basic medical screening

Wellness Team

Our team will perform health assessments for the team including conducting a general health questionnaire, blood pressure and blood sugar monitoring. We will advise on healthy lifestyle modifications and make referrals for further care if required.

R350 per person

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option 3

2 hour food and nutrition workshop

Dr Carmen James

In this interactive session, participants will learn about how food affects our mental and physical health and how to implement simple healthy food choices to prevent illness and support overall wellbeing.

R20 000

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option 4

3 or 6 month corporate health coaching program

Wellness Team

This coaching program includes:

- 1 x Full Day Wellness Program

- Monthly Themed Group Health Coaching Sessions

- Meal Plans and Health Tracking

- Monthly Virtual Wellness Workshops

- Exit basic medical screening for 6 month program

R1000 per person monthly (minimum 30 participants)

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option 5

full day wellness program

Wellness Team

The Full Day Wellness Program includes:

- Basic Medical Screening

- Laughter and wellness session

- Team building exercises

- Stress Management session

- Food and nutrition workshop

- Personality Analysis

R1200 per person

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option 6

women's month health talk (1 hour with q & a)

Dr Carmen James

Choose from the following selection of women's health talks or suggest your own topic.

- Hormones 101 and women's health

- Reducing cancer risk with food

- Cervical health

- Cannabis and women's health

- A holistic approach to women's health

- Medical cannabis and menopause

- Coping with stress and building resilience

R12 000



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Team Building & Wellness Programs

option 1

2 1/2 hour team building and wellness program

Wellness Team

A fun-filled, 2 1/2 hour team building and wellness session including Enneagram personality assessment, team building exercises and interactive work stress management program.

R35 000

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option 2

family day wellness program

Wellness Team

Incorporate a wellness package into your family day program.


Our Family Day Wellness Program includes:

- Basic Medical Screening

- Comedy session

- Health Talk

R60 000

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Meet Our Wellness Team

Carvin H Goldstone

Comedian | MC


Carvin H Goldstone is an award-winning journalist and a multi award-winning comedian with over 15 years experience as a writer and broadcaster working for ETV, eNCA, The Daily News, The Mercury, ShowMax, and most recently Netflix as a journalist and creative director.

Carvin is also certified in Enneagram personality assessment.


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Dr Carmen James

Integrative Doctor | Health Coach


Dr Carmen is an integrative medical doctor, speaker, co-author and certified women's health coach with a special interest in lifestyle and botanical medicines. She is passionate about health and

wellbeing, and currently focuses on

educating and empowering on healthy lifestyle choices.

She is an academic board member at Cheeba

Cannabis Academy.

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Dr Rowena Fillis

Paediatrician


Dr Fillis obtained a Diploma in Child Health (2012), a Fellowship in Paediatrics (2017), and a Masters in Paediatrics (2019).

Her passionate, loving nature towards children is evident. She strives to achieve a holistic approach to patient management, and aims to treat patients with the same care and compassion that she desires for her

own children.

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Timothy Canham

Education &Skills Development Specialist


Timothy Canham is an Education and Skills development specialist, focusing on the management and development of Skills Development programmes. He is the managing director at Skills, Education, and Development Experts. Hespecialises in managing company training programmes, SETAs accreditation , facilitates and moderates training interventions.

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Teams that laugh together collaborate together

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Let us help your team succeed

Mailing Address

2 Kearsney College Road, Bothas Hill, 3610

Email Address

info@thehealthyworkplace.co.za

Phone Number

+27 76 887 1170